Brussels sprouts

by Nowaco 350g in Brussels sprouts Barcode 8594001041695
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Brussels sprouts by Nowaco provides 47 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brussels sprouts category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 47 kcal 54 −13%
Total fat 0.5 g 1.1 −52%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 9.5 g 7.3 +30%
Total sugars 5 g 2.5 +103%
Protein 3.3 g 3.4
Salt 0 g 0.2 −90%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories higher 43%
Sugars higher 3%
Salt lower 20%
Saturated fat higher 48%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Sold in
Czech Republic
Barcode
8594001041695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels sprouts?

Brussels sprouts contains 47 kcal per 100 g.

How much sugar is in Brussels sprouts?

Brussels sprouts has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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