Category
Fresh Brussels sprouts
9 Fresh Brussels sprouts products average 58 kcal, 2.5 g of sugars and 4.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Coles de Bruselas (1.4 g per 100 g)
c NOVA 4 Brussels Sprouts with bacon maple flavour Glaze and butter
104
kcal
5.4
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Rosenkohl lila
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Coles de Bruselas
45
kcal
0.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.3 g protein
a NOVA 1 Choux de Bruxelles
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Col de Bruselas
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Coles de Bruselas
43
kcal
0.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 4 g protein
b NOVA 4 Brussels Bites Kit. Garlic bacon
90
kcal
3.5
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 6.9 g protein
a Coles de Bruselas
35
kcal
0.5
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 4 g protein
a NOVA 1 Brussel Sprouts
Nutrition data not available