Rosenkohl

by Ja! 1000 g in Brussels sprouts Barcode 4388860077551
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rosenkohl by Ja! provides 42 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 54 −22%
Total fat 0.3 g 1.1 −71%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 4.5 g 7.3 −38%
Total sugars 2.7 g 2.5 +9%
Added sugars 0 g 0.1 −100%
Protein 3.2 g 3.4 −6%
Salt 0 g 0.2 −85%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 36%
Sugars higher 32%
Salt lower 28%
Saturated fat higher 48%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl, tiefgefroren

Product details

Quantity
1000 g
Sold in
Germany
Barcode
4388860077551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 42 kcal per 100 g.

How much sugar is in Rosenkohl?

Rosenkohl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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