Category
Breads
15,586 Breads products average 286 kcal, 4.6 g of sugars and 9.6 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Bread (0 g per 100 g)
Breadsticks 2,237Sliced breads 2,223Wholemeal breads 1,281Special breads 1,125Baguettes 1,042Rusks 974Toasts 919Bread rolls 850Crispbreads 779Rye breads 678White breads 677Croutons 672Flatbreads 510Pains de tradition francaise 465Pre-baked breads 280Focaccia 140Pane carasau 104Pains multicereales 98Frozen breads 91Pinsa breads 81
a 4 eiwitrijke broodjes
275
kcal
8.6
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 21 g protein
d NOVA 3 Product 8002333009387
438
kcal
13
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 12 g protein
b Močiutės
228
kcal
1.1
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
c NOVA 4 6 brown sandwich thins
257
kcal
2.8
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
NOVA 4 Pão Rústico Trigo Alentejano
234
kcal
1.2
Fat g
3.7
Sugar g
—
Salt
per 100 g · 9.6 g protein
b Yorkshire's champion bread
247
kcal
1.8
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 10.2 g protein
b Sliced malted grain bread
239
kcal
1.7
Fat g
3.1
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
c White Sourdough
244
kcal
1.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
c Mediterrean Flatbread
270
kcal
2.6
Fat g
6.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
a Deplina alba
255
kcal
1.2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a Chapatti
223
kcal
4.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
Burger Rustico
261
kcal
4.6
Fat g
2.7
Sugar g
—
Salt
per 100 g · 9.2 g protein
a Pain aux céréales biologique
277
kcal
5.7
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
NOVA 4 Crusty white rolls
Nutrition data not available
c NOVA 4 11 panecillos
256
kcal
1.2
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Rågkusar
208
kcal
1.9
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Bertinet Bakery
233
kcal
0.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Tost starenio
273
kcal
4.7
Fat g
4.3
Sugar g
10.9
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Pane di segale
222
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7 g protein
d NOVA 4 Butter Bread
267
kcal
2.2
Fat g
8.9
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Bread
236
kcal
0.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Granpiada Integrale
283
kcal
5.6
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Sainsbury's Giraffe Bloomer
254
kcal
1.4
Fat g
2.5
Sugar g
2.7
Salt g
per 100 g · 8.5 g protein
b NOVA 4 Mon pain multi-graines Bio
257
kcal
4.7
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein