Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 168Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 39Breaded whiting 7
b Bastoncini di merluzzo
181
kcal
8
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b Merluzzo nordico
219
kcal
9.8
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.1 g protein
c Cotolette di merluzzo
246
kcal
10
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 8.7 g protein
d Varitas de merluza empanadas
243
kcal
12.7
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 11.2 g protein
c Filetti di platessa alla mugnaia
246
kcal
12.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 13.6 g protein
c Fish nuggets classic
167
kcal
4.3
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 10.8 g protein
c Varitas de merluza empanadas
195
kcal
7.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
b Breaded pollock fillets
218
kcal
11.3
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
b Irish pale ale battered haddock filets
213
kcal
11
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b Filetti di Merluzzo - In Croccante Panatura
183
kcal
7.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c Abadejo de alaska
231
kcal
13
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Filetes de pescada panados
217
kcal
11.8
Fat g
3
Sugar g
1
Salt g
per 100 g · 12.8 g protein
b Pane de cabillaud
197
kcal
8.2
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 13.2 g protein
a Filets de merlu blanc panes
187
kcal
7.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a Cuori di merluzzo nordico
153
kcal
5.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 13 g protein
a Varitas merluza
188
kcal
6.9
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 12.8 g protein
a Visburgerd licht gepaneerd
121
kcal
7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c Kombinos
235
kcal
13
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Paneroidut Kalafileet (XTRA / COOP)
236
kcal
10
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 15 g protein
c Cotolette di salmone
304
kcal
16
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c Brade cod fillets
189
kcal
7.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11.7 g protein
a Ultimate Bubbly Beer Battered Haddock Loins
170
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein
c Fish Nuggets
231
kcal
11
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
a Product 58448953
193
kcal
7.9
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 13 g protein