Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
a Seedless Easy Peelers
43
kcal
0.1
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 0.9 g protein
e 2 chocolate sponge puddings
348
kcal
18.5
Fat g
19.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
b Aberdeen Angus Lean Beef Mince
125
kcal
4.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.3 g protein
NOVA 4 Chicken thighs with amba sauce
244
kcal
15.8
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 18.9 g protein
c Pesto pasta
220
kcal
9.4
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
NOVA 4 Custurd
95
kcal
2.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b Chicken Kiev
232
kcal
11.3
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
NOVA 4 Heston Mince Pie
424
kcal
15.4
Fat g
40.4
Sugar g
—
Salt
per 100 g · 4.5 g protein
e 10 classic frankfurters
293
kcal
26
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 13 g protein
e Country Style Fruitcake
357
kcal
10.7
Fat g
37.1
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
e Product 5000169072158
524
kcal
28.8
Fat g
35.7
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
d
‘Nduja pesto sauce
404
kcal
38.6
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
d Waitrose Roasted and Salted Mixed Nuts Tub
667
kcal
61
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 17.4 g protein
b Spinach & Carrot Pilau Rice
132
kcal
2.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
Plum tomatoes
17
kcal
0.3
Fat g
3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Falafel & Crushed Chickpea tortilla wrap
203
kcal
5.9
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
d Organic coco cream
210
kcal
21
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
NOVA 4 Honey roasted Cashew nuts
587
kcal
42.4
Fat g
17.4
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein
e Chocolate selection
536
kcal
32
Fat g
49
Sugar g
2
Salt g
per 100 g · 5 g protein
d Waitrose Apricot and almond tart
244
kcal
9.5
Fat g
21.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c Mixed berry trifle
173
kcal
9.3
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
Mild British Cheddar
198
kcal
10.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 25.4 g protein
b Egg Noodles
158
kcal
3.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
b Pilau Rice
144
kcal
2.7
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 3 g protein