Organic coco cream

by Waitrose in Coconut based creams for cooking Barcode 5000169120019
Poor nutritional quality

Organic coco cream by Waitrose provides 210 kcal per 100 g, with 2 g of sugars and 1.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconut based creams for cooking category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
19.4 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 317 −34%
Total fat 21 g 32.2 −35%
Saturated fat 19.4 g 28 −31%
Carbohydrates 3.9 g 5.2 −26%
Total sugars 2 g 2.2 −11%
Dietary fiber 0 g 2.4 −100%
Protein 1.3 g 2.2 −41%
Salt 0.1 g 0.1 −17%

Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories lower 45%
Sugars higher 47%
Salt higher 41%
Saturated fat lower 46%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
5000169120019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coco cream?

Organic coco cream contains 210 kcal per 100 g.

How much sugar is in Organic coco cream?

Organic coco cream has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic coco cream healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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