Sour Cream ŚmietaNOVA

by Planton 200g in Coconut based creams for cooking Barcode 5901104004534
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Cream ŚmietaNOVA by Planton provides 159 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut based creams for cooking category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 159 kcal 317 −50%
Total fat 15 g 32.2 −53%
Saturated fat 14 g 28 −50%
Carbohydrates 4.9 g 5.2 −6%
Total sugars 0.5 g 2.2 −78%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 2.4 −79%
Protein 1 g 2.2 −55%
Salt 0 g 0.1 −100%

Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories lower 25%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 26%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleczko kokosowe 82,7% (woda, ekstrakt z kokosa), tłuszcz kokosowy 12%, mąka tapiokowa, białka bobu, substancja zagęszczająca: pektyny, wegańskie kultury bakterii

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100
Labels & certifications
No glutenVegetarianVeganNo coloringsNo lactose
Sold in
Czech Republic, Poland
Barcode
5901104004534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream ŚmietaNOVA?

Sour Cream ŚmietaNOVA contains 159 kcal per 100 g.

How much sugar is in Sour Cream ŚmietaNOVA?

Sour Cream ŚmietaNOVA has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream ŚmietaNOVA healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream ŚmietaNOVA vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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