Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen foods 9,796Cakes 9,263Pastas 8,878
a Product 5000169134481
183
kcal
9.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23.8 g protein
c & Partners Classic BLT with Smoked Bacon
190
kcal
7
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 9.4 g protein
e
Halloumi
328
kcal
26.4
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 21.6 g protein
NOVA 4 Beechwood smoked diced pancetta
378
kcal
33.5
Fat g
0.7
Sugar g
2.7
Salt g
per 100 g · 18.1 g protein
a Tuna Chunks in Spring Water
108
kcal
0.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 25 g protein
NOVA 4 Jalapeño peppers
18
kcal
0
Fat g
0
Sugar g
6
Salt g
per 100 g · 0.1 g protein
Fizzy Strawberry flavour lances
367
kcal
2.2
Fat g
52.7
Sugar g
—
Salt
per 100 g · 2.7 g protein
e Prosciutto Crudo 6 Slices
256
kcal
15.2
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 29.2 g protein
b Free From Sliced White
208
kcal
4.8
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
d Wild garlic and herb lamb burger
227
kcal
12.9
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 21.7 g protein
Brown basmati rice
122
kcal
1.3
Fat g
0.3
Sugar g
—
Salt
per 100 g · 3.6 g protein
NOVA 3
Waitrose steam vege
54
kcal
1.5
Fat g
1.9
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
NOVA 4 Fish pie
103
kcal
3.4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
a Battered Cod Fillets
179
kcal
7.7
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12.4 g protein
d Mixed Fruit
301
kcal
0.7
Fat g
66.7
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
NOVA 1 Columbia reserve coffee
397
kcal
15.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 14.4 g protein
a NOVA 1 Basil
Nutrition data not available
d Garlic & coriander naans
264
kcal
3
Fat g
4
Sugar g
2
Salt g
per 100 g · 9 g protein
NOVA 3
12 Smoked British Streaky Bacon Rashers
286
kcal
23.8
Fat g
0
Sugar g
3
Salt g
per 100 g · 18 g protein
a Product 5000169332252
637
kcal
54.7
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 28 g protein
c Plantlife: Mushroom Scallop Linguine
146
kcal
6.9
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
NOVA 4 Keralan butternut squash curry
118
kcal
7.5
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
Chocolate Panettone
399
kcal
18.2
Fat g
22.4
Sugar g
—
Salt
per 100 g · 8.8 g protein
a Albacore tuna steaks
139
kcal
1.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 30.8 g protein