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Albacore tuna steaks
Albacore tuna steaks by Waitrose provides 139 kcal per 100 g, with 0.5 g of sugars and 30.8 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 127 +9% |
| Total fat | 1.5 g | 4.2 −65% |
| Saturated fat | 0.5 g | 0.8 −40% |
| Carbohydrates | 0.5 g | 0.3 +88% |
| Total sugars | 0.5 g | 0.2 +150% |
| Dietary fiber | 0.5 g | 0.3 +50% |
| Protein | 30.8 g | 21.9 +40% |
| Salt | 0.1 g | 0.1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Fresh fish products on Foodmetria.
Product details
- Labels & certifications
- SustainableSustainable fisherySource of proteinsHigh proteinsSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169605110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Albacore tuna steaks?
Albacore tuna steaks contains 139 kcal per 100 g.
How much sugar is in Albacore tuna steaks?
Albacore tuna steaks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Albacore tuna steaks healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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