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Fish pie
Fish pie by Waitrose provides 103 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 103 kcal | 410 kcal | |
| Total fat | 3.4 g | 13.6 g | 17% |
| Saturated fat | 2.1 g | 8.3 g | 42% |
| Carbohydrates | 11.2 g | 44.6 g | 16% |
| Total sugars | 1.1 g | 4.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 3.2 g | 11% |
| Protein | 6.5 g | 25.8 g | 52% |
| Salt | 0.5 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potato, semi skimmed milk, pollock (fish) (13%), smoked haddock (13%) (haddock (fish), salt, colour (curcumin)), extra mature Cheddar cheese (milk), single cream (milk), butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, white wine, fish extract, parsley, salt, fish gelatine, olive oil, sunflower oil, lemon juice, potato starch, dried parsley, white pepper, yeast, mustard flour, onion, leek, carrot, fennel, antioxidant (extracts of rosemary), turmeric
- Allergens
- FishGlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom
- Barcode
- 5000169562840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish pie?
Fish pie contains 103 kcal per 100 g and about 410 kcal per serving (1 pack (400 g)).
How much sugar is in Fish pie?
Fish pie has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish pie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish pie contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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