Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
c NOVA 4 Coleslaw
248
kcal
18.4
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 1 g protein
a NOVA 1 Chopped tomatoes
21
kcal
0.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Waitrose White Bread Mix
242
kcal
1.8
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c NOVA 4 4 hot crissed buns
259
kcal
1.3
Fat g
17.9
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Hearty chicken & vegetable broth
42
kcal
1.2
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Tikka masala paste
124
kcal
6.2
Fat g
8.7
Sugar g
1.5
Salt g
per 100 g · 2 g protein
c NOVA 4 Wood-fired King prawn, Garlic & Chili Sourdough Pizza
226
kcal
7
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Hoisin no duck wrap
185
kcal
3.9
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
NOVA 2 Balsamic Vinegar of Modena
125
kcal
0
Fat g
28
Sugar g
—
Salt
per 100 g · 1 g protein
e NOVA 2 French Butter with Sea Salt Crystals
727
kcal
80
Fat g
1
Sugar g
3
Salt g
per 100 g · 0.7 g protein
c NOVA 3 Mixed olive ciabatta
260
kcal
6.4
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
e Stem Ginger Cookies
459
kcal
17.1
Fat g
33.5
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
c Samosa
267
kcal
13.1
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
NOVA 3 Wagyu Beef Burger
262
kcal
17.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.2 g protein
b Multigrain Rice Cake
381
kcal
1.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
a Multigrain Muesli Base
412
kcal
14.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Wholesome brown rice & green vegetable stirfry
136
kcal
4.1
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 5 g protein
b
Hearty Chicken And Vegetable Broth
42
kcal
1.2
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 1 Orange juice with bits
39
kcal
0.1
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Cajun Chicken Breast
139
kcal
3.6
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 25.5 g protein
d NOVA 3 Ready salted potato crisps
538
kcal
33.3
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6 g protein
d NOVA 4 Banana & papaya granola
426
kcal
13.2
Fat g
17.9
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Tikka masala sauce
80
kcal
4.6
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Plant Living Rainbow Vegetable Fritters
268
kcal
16.9
Fat g
3.8
Sugar g
0.7
Salt g
per 100 g · 4.6 g protein