Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
d NOVA 4 Poshy price deli onion filler
345
kcal
30.9
Fat g
2
Sugar g
1
Salt g
per 100 g · 10.4 g protein
b NOVA 4 Smoked haddock
77
kcal
0.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 16.8 g protein
c NOVA 3 Finely sliced roasr ham
140
kcal
4.7
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Plantlife Vanilla Ice Cream
211
kcal
10.1
Fat g
17.5
Sugar g
0.8
Salt g
per 100 g · 0.6 g protein
NOVA 4 6 Dark choco ices
282
kcal
19.3
Fat g
20.9
Sugar g
—
Salt
per 100 g · 3.6 g protein
c NOVA 4 Spinach and Ricotta Lasagna
131
kcal
6.3
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Mushroom Arancini
233
kcal
9.9
Fat g
1
Sugar g
1
Salt g
per 100 g · 6.2 g protein
NOVA 4 Belgian chocolate flakes truffles
539
kcal
30.5
Fat g
59.7
Sugar g
—
Salt
per 100 g · 4.9 g protein
b 4 Seeded brioche burger buns
313
kcal
5
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 11.2 g protein
d Dried Apricots
253
kcal
0.7
Fat g
53.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d Matured Rich fruit cake
333
kcal
7.9
Fat g
43.9
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
c Smooth Tahini Houmous
271
kcal
21.6
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
e Italian napoli salami
328
kcal
24
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 27 g protein
b Roasted Cashews
602
kcal
46.9
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 20.3 g protein
e NOVA 4 Product 5000169350324
499
kcal
25.3
Fat g
20.4
Sugar g
0.3
Salt g
per 100 g · 7 g protein
NOVA 3 Bacon
268
kcal
24
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 14 g protein
e Roquefort AOP
379
kcal
32
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 21 g protein
c Vegetarian frozen chilli bean burgers
238
kcal
8.7
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
e Coconut milk
689
kcal
61.3
Fat g
7.4
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
e WR Jelly Babies 200g
341
kcal
0.5
Fat g
60.2
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
d NOVA 4
British Free Range Sweet and Smoked Ham
140
kcal
3.8
Fat g
2.4
Sugar g
2
Salt g
per 100 g · 24 g protein
d Apricot frangipane tart
282
kcal
14.3
Fat g
16.7
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
e Pains Aux Raisins
361
kcal
17.8
Fat g
21.7
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
b Waitrose chicken & mushroom risotto
110
kcal
3.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein