Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
b Brioche Hot Dog Rolls
77
kcal
1.6
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a Turkey thigh
87
kcal
2.4
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 15.5 g protein
c XO Style Sauce
150
kcal
10.4
Fat g
6.2
Sugar g
1.3
Salt g
per 100 g · 2 g protein
a Berry granola and flakes
355
kcal
8.6
Fat g
11.9
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein
e Rich tea finger biscuits
456
kcal
13.3
Fat g
19.3
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
Romano Pepper
37
kcal
0.5
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 1 g protein
d Shaved Parmigiano Reggiano DOP
402
kcal
29.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32.4 g protein
b Semi-skimmed long life milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d Tiramisu
226
kcal
10.8
Fat g
17.6
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
e Sliced coconut derivative based alternative
295
kcal
23.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 2.5 g protein
c Beef and Lamb Moussaka
121
kcal
6.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
d Parmigiano Reggiano DOP
402
kcal
29.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32.4 g protein
a Chunky soya burgers
160
kcal
6.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 18.8 g protein
a Scottish salmon fillets
207
kcal
11.7
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 21.5 g protein
d Blue stilton
410
kcal
35
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23.7 g protein
a Tuna steak
118
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.1 g protein
c Aberdeen angus beef chipolatas with cracked black pepper
136
kcal
7.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12.5 g protein
e Fruited panettone
360
kcal
13.5
Fat g
25.1
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
e Charentes Butter Croissants
454
kcal
28.4
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 8 g protein
d Barista oat
51
kcal
2.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a Conchiglie Rigate
191
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.4 g protein
NOVA 1 Kenya AA Ground Coffee from Waitrose
397
kcal
15.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 14.4 g protein
d Piccante Gorgonzola DOP cheese
—
kcal
25.2
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 20.3 g protein
c Smooth & fruity alphonso mango sorbet
107
kcal
0.9
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 0.9 g protein