Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
c British beef mince
170
kcal
9.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.3 g protein
a Petit Pois
85
kcal
0.8
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Product 5000169613573
256
kcal
5.3
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
NOVA 2 Duchy Organic Balsamic Vinegar of Modena
188
kcal
0
Fat g
46
Sugar g
0
Salt g
per 100 g · 1 g protein
c Cashews roasted salted
605
kcal
49.2
Fat g
6.9
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
b Semi-Skimmed Goats Milk
44
kcal
1.6
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d Garlic mayonnaise
659
kcal
68.8
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a Tuna Chunks In Sunflower Oil
190
kcal
9.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.6 g protein
c Butter chicken and pilau rice
160
kcal
8
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
b Almonds
649
kcal
58.4
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 22.2 g protein
NOVA 1 Frozen Parsely
44
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
c Waitrose Essential Smooth Peanut Butter
630
kcal
51.6
Fat g
5.6
Sugar g
0.7
Salt g
per 100 g · 28.2 g protein
d Tiramisu
252
kcal
10.4
Fat g
21.1
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
a Bubbly Beer Battered Haddock Fillets
188
kcal
8.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
d Sun-dried tomatoes
231
kcal
19.9
Fat g
4.7
Sugar g
1.5
Salt g
per 100 g · 2.9 g protein
d Chocolate mousse
257
kcal
16.4
Fat g
18.5
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
c Bolognese pasta sauce
63
kcal
4.2
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 1.2 g protein
d Hot chipotle Ketchup
104
kcal
0.5
Fat g
19.1
Sugar g
1.7
Salt g
per 100 g · 2.5 g protein
d Mayonnaise
685
kcal
73
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 1.1 g protein
d Essantial Waitrose Currants
325
kcal
0.8
Fat g
68.9
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b Chickpeas in water
124
kcal
2.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.2 g protein
a NOVA 4
Arrabbiata pasta sauce
72
kcal
4.5
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
d Waitrose Gorgonzola DOP Dolce
321
kcal
27
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 19.6 g protein
c Greek Style Yogurt
120
kcal
9.2
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 4 g protein