Butter chicken and pilau rice

by Waitrose in Butter chicken with side dishes Barcode 5000169615003
Average nutritional quality
Green-Score
e
Environmental impact estimate

Butter chicken and pilau rice by Waitrose provides 160 kcal per 100 g, with 3.5 g of sugars and 7.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Butter chicken with side dishes category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 155
Total fat 8 g 6.1 +32%
Saturated fat 3.3 g 2.8 +19%
Carbohydrates 13.9 g 18.4 −25%
Total sugars 3.5 g 2.4 +49%
Dietary fiber 1.1 g 1.1
Protein 7.5 g 6.6 +14%
Salt 0.5 g 0.7 −25%

Category average across 31 Butter chicken with side dishes products on Foodmetria.

Compared with other butter chicken with side dishes

Calories higher 35%
Sugars higher 16%
Salt lower 32%
Saturated fat higher 29%
Protein top 35%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169615003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter chicken and pilau rice?

Butter chicken and pilau rice contains 160 kcal per 100 g.

How much sugar is in Butter chicken and pilau rice?

Butter chicken and pilau rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butter chicken and pilau rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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