Matured Rich fruit cake by Waitrose

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Matured Rich fruit cake

by Waitrose in Fruit cakes Barcode 5000169632109
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Matured Rich fruit cake by Waitrose provides 333 kcal per 100 g, with 43.9 g of sugars and 3.8 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruit cakes category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
43.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 374 −11%
Total fat 7.9 g 15 −47%
Saturated fat 4.6 g 4.9 −6%
Carbohydrates 59 g 54.1 +9%
Total sugars 43.9 g 32.5 +35%
Dietary fiber 5.2 g 2.4 +119%
Protein 3.8 g 5.1 −25%
Salt 0.2 g 0.6 −64%

Category average across 447 Fruit cakes products on Foodmetria.

Compared with other fruit cakes

Calories lower 9%
Sugars higher 7%
Salt lower 11%
Saturated fat higher 43%
Protein top 89%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169632109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matured Rich fruit cake?

Matured Rich fruit cake contains 333 kcal per 100 g.

How much sugar is in Matured Rich fruit cake?

Matured Rich fruit cake has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Matured Rich fruit cake healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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