Roasted Cashews

by Waitrose in Roasted cashew nuts Barcode 5000169161821
Good nutritional quality
Green-Score
e
Environmental impact estimate

Roasted Cashews by Waitrose provides 602 kcal per 100 g, with 5.3 g of sugars and 20.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roasted cashew nuts category.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
7.1 g · High
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 602 kcal 590
Total fat 46.9 g 45.5
Saturated fat 7.1 g 9.1 −22%
Carbohydrates 22.4 g 26 −14%
Total sugars 5.3 g 7.9 −33%
Protein 20.3 g 18.7 +9%
Salt 0 g 0.8 −99%

Category average across 216 Roasted cashew nuts products on Foodmetria.

Compared with other roasted cashew nuts

Calories lower 43%
Sugars lower 25%
Salt lower 6%
Saturated fat lower 10%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibre
Sold in
United Kingdom
Barcode
5000169161821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Cashews?

Roasted Cashews contains 602 kcal per 100 g.

How much sugar is in Roasted Cashews?

Roasted Cashews has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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