Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Pastas 8,860
a NOVA 4 Mixed seed baguette
258
kcal
2.6
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Honey mustard
433
kcal
39.4
Fat g
15.3
Sugar g
1.4
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Rose Harissa Paste
88
kcal
3.2
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Moroccan Style Houmous
232
kcal
18.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Chestnut Smoked Scottish Samon
200
kcal
11.7
Fat g
0.5
Sugar g
8.3
Salt g
per 100 g · 22.8 g protein
e NOVA 4 Milk chocolate with feulletine wafer and sea salt
603
kcal
44.9
Fat g
34.5
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Essential waitrose large peanuts
619
kcal
51.4
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 26.8 g protein
b NOVA 2 Greek Extra Virgin Olive Oil
823
kcal
91.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Pilau Rice
153
kcal
1.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Waitrose Chunky Breaded Cod Fishfingers
205
kcal
8
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Salad cream
311
kcal
24.5
Fat g
17
Sugar g
1.2
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Sardine al limone
228
kcal
15
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 22.7 g protein
d NOVA 3 Sea Salted Popcorns
529
kcal
30
Fat g
22.8
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Wholemeal medium sliced bread
216
kcal
1.6
Fat g
9.5
Sugar g
2.6
Salt g
per 100 g · 9.7 g protein
d NOVA 1 Medjool Dates Without Stones
270
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Chocolate Mini Rolls
445
kcal
20.4
Fat g
38.7
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
b NOVA 4 Red pepper houmus
262
kcal
20.6
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Chunky cod fishfingers
211
kcal
7.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 15.2 g protein
a NOVA 3 Pickled Sliced Beetroot
48
kcal
0.5
Fat g
9
Sugar g
0.3
Salt g
per 100 g
d NOVA 4 Ploughman's Pickle
143
kcal
0.5
Fat g
28.2
Sugar g
1
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Extra Virgin olive oil & Roasted Garlic Flatbread
328
kcal
12.3
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Grilled vegetable mix
47
kcal
0.3
Fat g
6
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a NOVA 1 Organic Raspberries
49
kcal
0.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 & PARTNERS CHICKEN GRAV CHICKEN STOCK dia aha
55
kcal
2
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein