Brand
Waitrose & Partners
112 Waitrose & Partners products average 233 kcal, 5.9 g of sugars and 9.1 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Breads 15,526Yogurts 12,469Pastas 8,860Sausages 6,763Sandwiches 6,536Pastries 4,257Peanut butters 3,574Extra-virgin olive oils 3,514Teas 3,487Smoked salmons 3,467Fruit juices 3,440
a NOVA 3 Giant wholewheat couscous
129
kcal
0.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Pumpkin and Pine Nut Fiorelli
187
kcal
6.2
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Scottish Mild Oak Smoked Salmon
184
kcal
9.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein
a NOVA 1 Avocados
198
kcal
19.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Soft White Farmhouse Loaf
236
kcal
1.5
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Apple & Mango High juice
5
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Orzo
191
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Pearl Barley
118
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Spinach & Ricotta Cannelloni
138
kcal
8.6
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Mexican Style Rice
157
kcal
2.3
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Spicy Sriracha Drizzle or Dip
123
kcal
1.1
Fat g
18.3
Sugar g
4.5
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Wholewheat Fusilli
135
kcal
0.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 4 g protein
b Basmati Rice
154
kcal
0.8
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
NOVA 4 Apple & Pear Chutney
Nutrition data not available
a NOVA 1 Porridge oats
358
kcal
5.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c NOVA 4 6 Vegetable Spring Rolls
244
kcal
13.8
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
NOVA 4 Baking Powder
194
kcal
0.7
Fat g
0.5
Sugar g
44.9
Salt g
per 100 g · 2.4 g protein
NOVA 4 Dark Chocolate Chips
511
kcal
26.8
Fat g
52.2
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 4 Egg Noodles
118
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a Cherry Vine Tomatoes
20
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
c Roasted and Salted Cashew Nuts
620
kcal
50.4
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 20.8 g protein
a Green Seedless Grapes
66
kcal
0
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3
Spinach Falafels
312
kcal
22.9
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
a Fusilli pasta
191
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.4 g protein