Roasted and Salted Cashew Nuts

by Waitrose & Partners in Cashew nuts Barcode 5000169662069
Average nutritional quality
Green-Score
e
Environmental impact estimate

Roasted and Salted Cashew Nuts by Waitrose & Partners provides 620 kcal per 100 g, with 4.8 g of sugars and 20.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
50.4 g · High
Saturated fat
8.8 g · High
Sugars
4.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 620 kcal 155 kcal 584 +6%
Total fat 50.4 g 12.6 g 16% 44.8 +12%
Saturated fat 8.8 g 2.2 g 11% 8.5
Carbohydrates 18.8 g 4.7 g 2% 26.1 −28%
Total sugars 4.8 g 1.2 g 7.4 −35%
Dietary fiber 5.6 g 1.4 g 5% 4.5 +24%
Protein 20.8 g 5.2 g 10% 18.3 +14%
Salt 0.6 g 0.1 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 13%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 39%
Protein top 21%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (25 g)
Sold in
United Kingdom
Barcode
5000169662069

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted and Salted Cashew Nuts?

Roasted and Salted Cashew Nuts contains 620 kcal per 100 g and about 155 kcal per serving (1 serving (25 g)).

How much sugar is in Roasted and Salted Cashew Nuts?

Roasted and Salted Cashew Nuts has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted and Salted Cashew Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted and Salted Cashew Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cashew nuts

View all →

More from Waitrose & Partners

View all →