Brand
Tesco
5,341 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
b NOVA 1 Pine nuts
697
kcal
68.6
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Red pepper pesto cremoso
199
kcal
17.3
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 3.5 g protein
d NOVA 3 Mozzarella For Pizza
253
kcal
18
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 22 g protein
e NOVA 4 Milk Chocolate Oaties
505
kcal
22.9
Fat g
27.7
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Roast Potatoes (Frozen)
135
kcal
1.9
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a NOVA 4 Coronation Chicken Sandwich
216
kcal
7.1
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein
b NOVA 4 Tesco Free From Original Porridge Pot
88
kcal
1.1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 2.1 g protein
b NOVA 3 Houmous
224
kcal
16.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Minestrone soup
48
kcal
0.3
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
b NOVA 2 Organic rapeseed oil
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Sesame Seeds
616
kcal
58
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
c NOVA 4 Beef lasagne
143
kcal
6.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Tesco Breaded Cod Fillet Portions
223
kcal
9.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 12.6 g protein
c NOVA 4 Crispy Sweet Potato Fries
239
kcal
13.6
Fat g
11.2
Sugar g
1.3
Salt g
per 100 g · 2.9 g protein
c NOVA 4 10 Wafer Thin Honey Roast Ham Slices
112
kcal
2.4
Fat g
3.2
Sugar g
1.6
Salt g
per 100 g · 19.2 g protein
a NOVA 3 Pickled sliced beetroot
28
kcal
0.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c NOVA 4 Tesco Chocolate Crisp
477
kcal
20.7
Fat g
15.5
Sugar g
0
Salt g
per 100 g · 8.4 g protein
d NOVA 3 Pitted black olives
125
kcal
13
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Selection of seedles grapes
73
kcal
0.1
Fat g
17
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e NOVA 4 Ms Molly’s Chocolate Chip Cookies
497
kcal
23.7
Fat g
28
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a NOVA 1 Porridge Oats
348
kcal
5.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 3 Spaghetti bolognese
133
kcal
3.2
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Strawberry Yoghurt Drink
44
kcal
1.8
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Mediterranean veg
54
kcal
2.3
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein