Brand
Tesco
5,333 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Frozen foods 9,794
a NOVA 4 Garlic & herbs Chicken kiev
209
kcal
9.8
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 18.6 g protein
d NOVA 3 Unsalted mixed nuts & raisins
541
kcal
40.1
Fat g
17.2
Sugar g
0.1
Salt g
per 100 g · 19.2 g protein
b NOVA 4 Microwave Pilau Rice
151
kcal
2.3
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Bulgur Wheat
101
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Chunky soup vegatable
40
kcal
0.6
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 1.1 g protein
e NOVA 4 Honey Granola Bars
485
kcal
25.5
Fat g
18.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Light mayonnaise
202
kcal
18.9
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 0.5 g protein
b NOVA 1 Easy Oats Original
92
kcal
2.6
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Strong white flour
348
kcal
1.7
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a NOVA 4 Tuna & Sweetcorn
158
kcal
3.6
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Pizza chargrilled vegetables and ricotta
228
kcal
8.1
Fat g
4
Sugar g
1
Salt g
per 100 g · 8.7 g protein
b NOVA 3 Houmous
230
kcal
16.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
b NOVA 1 Arborio Risotto Rice
355
kcal
1.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.3 g protein
e NOVA 2 Salted Butter
725
kcal
80
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 0.6 g protein
d NOVA 3 Edam Slices
311
kcal
23.1
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 25.6 g protein
c NOVA 4 Tesco Tikka Masala Cooking Sauce 500G
80
kcal
3.4
Fat g
5.8
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Soya Drink Sweetened
44
kcal
1.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
e NOVA 4 Shortcake Biscuits
485
kcal
21
Fat g
16.9
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
c NOVA 4 2 Bake at Home White Baguettes with Sourdough
290
kcal
1
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 10.1 g protein
e NOVA 4 Dairy Spray Cream
296
kcal
27.6
Fat g
7.9
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
d NOVA 3 Rye Sourdough Crackers
390
kcal
5.4
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Pizza bases
318
kcal
8.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Inspired Crackers
484
kcal
21.4
Fat g
10.4
Sugar g
2.1
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Miso Paste
99
kcal
3.2
Fat g
3.9
Sugar g
5.7
Salt g
per 100 g · 6.1 g protein