Brand
Tesco
5,330 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
a Kiwi
36
kcal
0.7
Fat g
6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a Tesco Perfectly Ripe Mango
56
kcal
0.6
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Pasta Quills
158
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c Spinach and ricotta
215
kcal
7
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b Mexican inspired falafel & rice salad
109
kcal
2.5
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
Kiwi
36
kcal
0.7
Fat g
6
Sugar g
—
Salt
per 100 g · 0.6 g protein
NOVA 4 Sweet Chilli Stir Fry Sauce
82
kcal
1.6
Fat g
11
Sugar g
1.4
Salt g
per 100 g · 0.2 g protein
Teriyaki Stir Fry Sauce
98
kcal
0.9
Fat g
15.4
Sugar g
1.4
Salt g
per 100 g · 0.9 g protein
NOVA 4
Milk Cooking Chocolate
Nutrition data not available
Product 5000358962680
698
kcal
68.2
Fat g
2.4
Sugar g
—
Salt
per 100 g · 14.3 g protein
Organic Firm Tofu
118
kcal
6.8
Fat g
0.2
Sugar g
—
Salt
per 100 g · 11.8 g protein
a NOVA 1 British Carrots
41
kcal
0.4
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Tomato and chilli pesto
311
kcal
29.2
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Crispy Chicken Breast Fillets
186
kcal
7.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Caesar Dressing
407
kcal
40.9
Fat g
6.1
Sugar g
1.2
Salt g
per 100 g · 1.7 g protein
d NOVA 4 Tartare sauce
352
kcal
29.5
Fat g
11.7
Sugar g
1.7
Salt g
per 100 g · 0.8 g protein
a NOVA 4 BBQ Roast Chicken Breast Slices
138
kcal
2.6
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 25.8 g protein
c NOVA 4 Butter
282
kcal
31
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 0.1 g protein
a NOVA 3 Pink Salmon
138
kcal
4.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.6 g protein
b NOVA 4 Vegetable Samosas
222
kcal
10.1
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
d NOVA 3 Goji Berries
356
kcal
5
Fat g
40.7
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Chewy banana
306
kcal
0.6
Fat g
63.4
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
b NOVA 3 Instant Oats - Original
92
kcal
1.3
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Semi Skimmed Dairy Drink
41
kcal
1.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein