Goji Berries

by Tesco 200g in Fruit based foods (prepared) Barcode 5052910435361
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Goji Berries by Tesco provides 356 kcal per 100 g, with 40.7 g of sugars and 12.3 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit based foods (prepared) category and comes in a 200g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
40.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 107 kcal 99 +261%
Total fat 5 g 1.5 g 2% 1.4 +268%
Saturated fat 1.2 g 0.4 g 2% 0.3 +292%
Carbohydrates 58.6 g 17.6 g 6% 19.6 +199%
Total sugars 40.7 g 12.2 g 15.7 +160%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 13.8 g 4.1 g 15% 2.7 +402%
Protein 12.3 g 3.7 g 7% 1.3 +875%
Salt 0.9 g 0.3 g 0 +2122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Fruit based foods (prepared) products on Foodmetria.

Compared with other fruit based foods (prepared)

Calories higher 4%
Sugars higher 10%
Salt higher 1%
Saturated fat higher 8%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Goji Berry, Preservative (Sulphur Dioxide).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
30g
Labels & certifications
Vegetariansource of fibreVeganHigh fibres
Sold in
United Kingdom
Barcode
5052910435361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goji Berries?

Goji Berries contains 356 kcal per 100 g and about 107 kcal per serving (30g).

How much sugar is in Goji Berries?

Goji Berries has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Goji Berries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goji Berries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Goji Berries contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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