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Organic Firm Tofu
Organic Firm Tofu by Tesco provides 118 kcal per 100 g, with 0.2 g of sugars and 11.8 g of protein. That is 79% less sugar than the average product in this category. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 149 −21% |
| Total fat | 6.8 g | 8.9 −24% |
| Saturated fat | 1.1 g | 1.4 −19% |
| Carbohydrates | 1.8 g | 3 −40% |
| Total sugars | 0.2 g | 0.9 −79% |
| Dietary fiber | 1.1 g | 2.1 −48% |
| Protein | 11.8 g | 13.6 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5059697721939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Firm Tofu?
Organic Firm Tofu contains 118 kcal per 100 g.
How much sugar is in Organic Firm Tofu?
Organic Firm Tofu has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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