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Mexican inspired falafel & rice salad
Mexican inspired falafel & rice salad by Tesco provides 109 kcal per 100 g, with 4.2 g of sugars and 4.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 235.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 256 kcal | 129 −15% | |
| Total fat | 2.5 g | 5.9 g | 8% | 4.8 −48% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 1 −59% |
| Carbohydrates | 15.5 g | 36.4 g | 13% | 14.8 +5% |
| Total sugars | 4.2 g | 9.9 g | 2.7 +57% | |
| Dietary fiber | 3.8 g | 8.9 g | 32% | 3.5 +7% |
| Protein | 4.2 g | 9.9 g | 20% | 5.2 −18% |
| Salt | 0.5 g | 1.2 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 235.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057753908263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mexican inspired falafel & rice salad?
Mexican inspired falafel & rice salad contains 109 kcal per 100 g and about 256 kcal per serving (235.0g).
How much sugar is in Mexican inspired falafel & rice salad?
Mexican inspired falafel & rice salad has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexican inspired falafel & rice salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mexican inspired falafel & rice salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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