Brand
Tesco
5,329 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798
a 10 british barn eggs
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
d NOVA 3 Ready Rolled Puff Pastry
441
kcal
24.3
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
NOVA 3 Guacamole
142
kcal
13.2
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
b Gut sense KEFIR NATURAL YOGURT
79
kcal
3.6
Fat g
6.1
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Gut sense plain kefir drink
67
kcal
2.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 1 Quinoa
141
kcal
2.8
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
e NOVA 2 Tesco Pure Clear Honey 454G
327
kcal
0
Fat g
81
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 2 Organic Unsalted Butter
745
kcal
82.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 0 g protein
b NOVA 4 Longlife Almond Drink Unsweetened
15
kcal
1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Light Coconut Milk
61
kcal
6
Fat g
0.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
d NOVA 4 Rich Tea Finger Biscuits
460
kcal
14
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d NOVA 4 Seafood Sticks
118
kcal
3.1
Fat g
5.2
Sugar g
1.7
Salt g
per 100 g · 8.9 g protein
c NOVA 3 50% Reduced Fat Garlic & Herb Soft Cheese
159
kcal
11
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Popcorn - Sweet
492
kcal
23.4
Fat g
20.7
Sugar g
0
Salt g
per 100 g · 6.4 g protein
d NOVA 3 Sultanas
336
kcal
0.1
Fat g
64.7
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b NOVA 4 Reduced Sugar & Salt Tomato Ketchup
64
kcal
0.1
Fat g
10.4
Sugar g
0.1
Salt g
per 100 g · 1 g protein
e NOVA 4 Dark Chocolate Chips
532
kcal
29.6
Fat g
52.7
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Deglet Nour Dates
304
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Growers Harvest Microwave Wholegrain Rice
167
kcal
3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 1 Wholewheat Couscous
164
kcal
1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b NOVA 1 Self Raising Flour
352
kcal
1.6
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Roast turkey breast - Tesco Finest
129
kcal
1.1
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 29.3 g protein
c NOVA 4 Gnocchi
164
kcal
0.3
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Red Pepper Houmous
251
kcal
20.4
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 5.2 g protein