Brand
Tesco
5,329 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798
a NOVA 4 Cream Of Tomato Soup
58
kcal
2.6
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
e NOVA 4 Ms Molly's plain chocolate
523
kcal
29.4
Fat g
50.8
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Chia Seeds
420
kcal
27.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
b NOVA 3 Mackerel in tomato sauce
211
kcal
15.2
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 16.6 g protein
b NOVA 4 Golden Vegetable Rice
148
kcal
1.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Soya Drink - Unsweetened
38
kcal
2.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 1 Orange Juice smooth from concentrate
47
kcal
0.1
Fat g
10.5
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
b NOVA 4 Wholemeal Batch Rolls
240
kcal
3.4
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 1 Crème Fraîche
302
kcal
31.1
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Quark
66
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 11.5 g protein
c NOVA 3 Cottage cheese
105
kcal
5.6
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Organic Firm Tofu
106
kcal
5.8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11.3 g protein
b NOVA 4 Crisp
489
kcal
21.9
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
a NOVA 3 Croissants
380
kcal
15.9
Fat g
7.5
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
d NOVA 3 Emmental
369
kcal
28.5
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 27.9 g protein
c NOVA 3 Tesco Soft Apricots
210
kcal
0.7
Fat g
41
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
c NOVA 4 Sweet Potato Chips
175
kcal
5.5
Fat g
15.8
Sugar g
0.5
Salt g
per 100 g · 3 g protein
a NOVA 4 Wholemeal loaf
254
kcal
5
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 11.7 g protein
c NOVA 4 Daddies Favourite Brown Sauce
96
kcal
0
Fat g
16
Sugar g
1.2
Salt g
per 100 g · 0.5 g protein
a NOVA 3 Carrot & Coriander
33
kcal
1.6
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Brioche Burger Buns
172
kcal
2.9
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Reduced Fat Houmous
218
kcal
15.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
b NOVA 4 Roast Beef
122
kcal
2.5
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 24.7 g protein
c NOVA 3 Tortelloni Four Cheese
218
kcal
6.8
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein