Gut sense KEFIR NATURAL YOGURT by Tesco

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Gut sense KEFIR NATURAL YOGURT

by Tesco 350g in Kefir yogurts Barcode 5063250535369
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Gut sense KEFIR NATURAL YOGURT by Tesco provides 79 kcal per 100 g, with 6.1 g of sugars and 5.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir yogurts category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
6.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 89 −12%
Total fat 3.6 g 4 −10%
Saturated fat 2.4 g 2.6 −6%
Carbohydrates 6.1 g 8.9 −31%
Total sugars 6.1 g 7.9 −22%
Added sugars 0 g 4.4 −100%
Dietary fiber 0.4 g 0.3 +53%
Protein 5.3 g 4.4 +20%
Salt 0.1 g 0.1 +9%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories higher 47%
Sugars lower 43%
Salt higher 32%
Saturated fat higher 46%
Protein top 22%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fermented natural yogurt with live kefir cultures. Made using British milk.

Product details

Quantity
350g
Sold in
United Kingdom
Barcode
5063250535369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gut sense KEFIR NATURAL YOGURT?

Gut sense KEFIR NATURAL YOGURT contains 79 kcal per 100 g.

How much sugar is in Gut sense KEFIR NATURAL YOGURT?

Gut sense KEFIR NATURAL YOGURT has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gut sense KEFIR NATURAL YOGURT healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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