Brand
Tesco
5,344 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Frozen foods 9,795
a Fine Whole Green Beans
49
kcal
0.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein
NOVA 4 Cappuccino Sachets
445
kcal
8.4
Fat g
57.4
Sugar g
—
Salt
per 100 g · 9.7 g protein
a Pepper stir fry
55
kcal
2.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c Organic Brazil Nuts
697
kcal
68.2
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
e Fruit Jellies
341
kcal
0.5
Fat g
64
Sugar g
0.3
Salt g
per 100 g · 0.1 g protein
a Iceberg Lettuce
14
kcal
0.1
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
e Jaffa Cakes
388
kcal
9.4
Fat g
51.5
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
e All butter chocolate chip shortbread
511
kcal
27.9
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
NOVA 1 Cardamon Pods
321
kcal
6.7
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
NOVA 4 Spaghetti Bolognese
147
kcal
6.3
Fat g
2
Sugar g
—
Salt
per 100 g · 8.5 g protein
b Beef Lasagne Low Fat Recipe
102
kcal
2.7
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
d Green escape smoothie
40
kcal
0.3
Fat g
6.7
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
NOVA 4 Tesco Smoked Haddock
77
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 18.4 g protein
NOVA 4 Beef curry
121
kcal
7
Fat g
2.7
Sugar g
—
Salt
per 100 g · 8.3 g protein
e Chocolate and nuts cones
292
kcal
13.4
Fat g
24.5
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
a Medium British Chicken
198
kcal
13.1
Fat g
—
Sugar
0
Salt g
per 100 g · 20 g protein
b NOVA 3
Diet Cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Soya drink
109
kcal
4.8
Fat g
6.5
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
a Salt & Chilli Chicken Wings
233
kcal
13.4
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 24.7 g protein
a Boneless salmon fillet
209
kcal
12
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25.3 g protein
c Brazil nuts
696
kcal
68.2
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
b Blanched Almonds
633
kcal
55.8
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21.1 g protein
e NOVA 4
Tesco Mini Chocolate Cornflake Bites 15 Pack
467
kcal
18.2
Fat g
36
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
e Smoked salmon canapes
233
kcal
18.5
Fat g
2.2
Sugar g
2.3
Salt g
per 100 g · 13.3 g protein