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Brazil nuts
Brazil nuts by Tesco provides 696 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. Its Nutri-Score is C. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 696 kcal | 696 kcal | 684 | |
| Total fat | 68.2 g | 68.2 g | 87% | 66.7 |
| Saturated fat | 17.4 g | 17.4 g | 87% | 16 +9% |
| Carbohydrates | 3.1 g | 3.1 g | 1% | 7.4 −58% |
| Total sugars | 2.4 g | 2.4 g | 2.6 −7% | |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 6.8 −7% |
| Protein | 14.3 g | 14.3 g | 29% | 15 |
| Salt | 0.1 g | 0.1 g | 0.1 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 10112267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nuts?
Brazil nuts contains 696 kcal per 100 g and about 696 kcal per serving (1 serving (100 g)).
How much sugar is in Brazil nuts?
Brazil nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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