Brand
Tesco
5,344 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Frozen foods 9,795
d Black & Green Olives
141
kcal
14.1
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 1.1 g protein
a Mixed leaf salad
16
kcal
0.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
NOVA 4 Pepperoni pizza subs
269
kcal
9.4
Fat g
4.1
Sugar g
—
Salt
per 100 g · 11.6 g protein
e Jamon serrano
248
kcal
12
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 35 g protein
b Sweetcorn in brine
71
kcal
1.2
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
d Extra Mature Cheese 30% reduced fat
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein
d Basilic pesto crémeux
500
kcal
50.2
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 5 g protein
e Trio Of greek Olives
196
kcal
19.9
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 1.5 g protein
e 2x 12 Smoked Bacon Rashers
203
kcal
14.4
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 17.9 g protein
NOVA 4 Tesco Diet Cola can
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 ml · 0 g protein
a Chicken and Sweetcorn Soup
58
kcal
2.2
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
d Pork sausages
242
kcal
14.7
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 12.3 g protein
c NOVA 4
Korean Bbq Stir Fry Sauce
132
kcal
2.4
Fat g
19.8
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Neapolitan Ice Cream
104
kcal
1.7
Fat g
19.6
Sugar g
0.1
Salt g
per 100 ml · 2.5 g protein
e Mini gingerbread
354
kcal
1.6
Fat g
45.1
Sugar g
0.4
Salt g
per 100 g · 5 g protein
d NOVA 4
Cornichons with chilli
66
kcal
1
Fat g
11.5
Sugar g
2.2
Salt g
per 100 g · 1.9 g protein
c Whole milk
64
kcal
3.5
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 3.4 g protein
c Creamed Spinach
83
kcal
4.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c Banana pancakes
239
kcal
5.8
Fat g
13.6
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
a Organic Cherry Tomatoes
26
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
b Plant Chef Meat-Free Beef Style Pieces
276
kcal
12.4
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 34.4 g protein
a Organic flaked almonds
658
kcal
55.8
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 29 g protein
c Leak and mushroom meat free bangers
203
kcal
11.4
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
d Sicilian lemon tart
295
kcal
12.9
Fat g
20.9
Sugar g
0.1
Salt g
per 100 g · 4 g protein