Brand
Tesco
5,344 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Frozen foods 9,795
d British lamb mince
245
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
d NOVA 4
Steak-free Slice
277
kcal
14
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
b Greek style yogurt
75
kcal
2.6
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
c Tesco Finest Orange Juice With Bits 1 Litre
43
kcal
0.2
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Chicken Tikka Masala with Pilau Rice
149
kcal
5.6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
b Chicken & Black Bean With Egg Fried Rice
174
kcal
7
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
a Cashews
589
kcal
46
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Tesco Feta Cubes
276
kcal
23
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 16.5 g protein
a Spaghetti Fresh Egg Pasta
136
kcal
1.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 4.6 g protein
NOVA 3 Greens And Grains
117
kcal
3.3
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 5.1 g protein
NOVA 4 Tiger bloomer 800g sliced
252
kcal
2
Fat g
2.6
Sugar g
—
Salt
per 100 g · 9.4 g protein
b NOVA 3
Tesco giant yorkshire pudding
242
kcal
5.4
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
a Tesco mussels
106
kcal
2.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 16.4 g protein
d Apple Juice Not From Concentrate
49
kcal
0
Fat g
11.2
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
c NOVA 3
Onion bhajis
211
kcal
8.9
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
a NOVA 1 Elmhurst English natural mineral water
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein
a Whole strawberries frozen
39
kcal
0.5
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
e Smoked Salmon Slices
185
kcal
9.8
Fat g
0.3
Sugar g
3.3
Salt g
per 100 g · 22.3 g protein
e Chocolate cake slices
430
kcal
21.2
Fat g
33.8
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
e 4 pain au chocolat
420
kcal
22.4
Fat g
12.3
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
d Smoked Ham & Mature Cheddar
253
kcal
10.4
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 13.2 g protein
b Hazelnuts
666
kcal
63.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 14.1 g protein
NOVA 2 Tesco ground nut oil
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Fajita Fiesta Chicken salad
126
kcal
5.7
Fat g
2.8
Sugar g
—
Salt
per 100 g · 7.4 g protein