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Smoked Ham & Mature Cheddar
Smoked Ham & Mature Cheddar by Tesco provides 253 kcal per 100 g, with 1.9 g of sugars and 13.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 168g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (167.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 424 kcal | 284 −11% | |
| Total fat | 10.4 g | 17.4 g | 22% | 15.6 −33% |
| Saturated fat | 4.8 g | 8 g | 40% | 5.2 −7% |
| Carbohydrates | 26.2 g | 43.9 g | 16% | 25.4 |
| Total sugars | 1.9 g | 3.2 g | 3.9 −51% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 0.7 g | 1.2 g | 4% | 1.9 −64% |
| Protein | 13.2 g | 22.1 g | 44% | 15.5 −15% |
| Salt | 0.9 g | 1.5 g | 2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Each pack Energy Fat Saturates Sugars Salt 80000 100 15.5g 6.9g 2.9g 1.51g 405kcal 20% 22% 35% 3% 25% of the reference intake Typical values per 100g: Energy 988kJ/235kcal TESCO BEECHWOOD SMOKED HAM £2.60 SMOKED HAM Meal & CHEDDAR Deal Main TESCO EXPENTLY SELECTED - USE BY QUALITY & TASTE SINCE 1919 04 AUG 16:57 LA KEEP REFRIGERATED
Product details
- Quantity
- 168g
- Serving size
- 1 pack (167.6 g)
- Sold in
- United Kingdom
- Barcode
- 03001011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar contains 253 kcal per 100 g and about 424 kcal per serving (1 pack (167.6 g)).
How much sugar is in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Ham & Mature Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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