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Jaffa Cakes
Jaffa Cakes by Tesco provides 388 kcal per 100 g, with 51.5 g of sugars and 4.7 g of protein. Its Nutri-Score is E. It is listed in the Jaffa cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 378 |
| Total fat | 9.4 g | 9.7 |
| Saturated fat | 5.1 g | 5.4 −6% |
| Carbohydrates | 70 g | 68.2 |
| Total sugars | 51.5 g | 49.8 |
| Protein | 4.7 g | 3.6 +30% |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.
Compared with other jaffa cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753211929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 388 kcal per 100 g.
How much sugar is in Jaffa Cakes?
Jaffa Cakes has 51.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaffa Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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