Brand
Starkist
138 Starkist products average 121 kcal, 2 g of sugars and 19.7 g of protein per 100 g. 82% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Caught Light Tuna in Water (0 g per 100 g)
Snacks 35,657Undefined 8,758Meals 5,047Salads 4,690Chickens 3,720Canned foods 1,541Canned tunas 1,505Tunas 1,132Salmons 913Canned fishes 892Canned meats 795Tuna in olive oil 704
a NOVA 4
Starkist, chunk white albacore tuna in water
101
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.3 g protein
a NOVA 3
Yellowfin Chunk Light Tuna In Water
107
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.2 g protein
d NOVA 4
Lunch To-Go, Ready To Eat Tuna Salad
187
kcal
6.5
Fat g
4.7
Sugar g
1.4
Salt g
per 100 g · 14 g protein
NOVA 4 Solid White Albacore Tuna In Water
97
kcal
0.9
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23 g protein
a NOVA 1
Alaskan Pink Salmon, Reduced Sodium
143
kcal
5.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Premium Chopped Ocean Clams
45
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
e NOVA 3 Solid Yellowfin Tuna In Extra Virgin Olive Oil
Nutrition data not available
d NOVA 4
Lunch To-Go, Albacore Tuna In Water
207
kcal
7.8
Fat g
6.9
Sugar g
1.3
Salt g
per 100 g · 15.5 g protein
b NOVA 4
Ready-to-eat tuna salad, albacore, albacore
118
kcal
4.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 12.9 g protein
d NOVA 3
Tongol Chunk Light Tuna In Water
107
kcal
0.9
Fat g
23.2
Sugar g
1.2
Salt g
per 100 g · 23.2 g protein
b NOVA 4
Chunk Light Tuna
122
kcal
0.7
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 21.6 g protein
c NOVA 4
Chicken Creations Premium White Chicken in Sauce Original BBQ
122
kcal
3.5
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a NOVA 4
Starkist, albacore albacore white tuna in water
108
kcal
2
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.6 g protein
c NOVA 3
Solid Yellowfin Tuna in Extra Virgin Olive Oil with Lemon Dill
250
kcal
17.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Solid White Albacore Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 26.8 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 25 g protein
a NOVA 3
Chunk Tuna In Water
95
kcal
0.7
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein
a NOVA 4
Chunk white albacore tuna
89
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Chunk Light Tuna
107
kcal
0.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 4
Solid Water Albacore Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.9
Salt g
per 100 g · 23.2 g protein
NOVA 4 Chicken Creations Chipotle Premium White Chicken in Sauce
122
kcal
2.7
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 16.2 g protein
NOVA 4 Beef Creations Seasoned Beef in Sauce Taco Style
135
kcal
4.7
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 10.8 g protein
a NOVA 3
Albacore Tuna in Water, No Added Salt
115
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 26.6 g protein