Brand
Starkist
138 Starkist products average 121 kcal, 2 g of sugars and 19.7 g of protein per 100 g. 82% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Caught Light Tuna in Water (0 g per 100 g)
Snacks 35,657Undefined 8,758Meals 5,047Salads 4,690Chickens 3,720Canned foods 1,541Canned tunas 1,505Tunas 1,132Salmons 913Canned fishes 892Canned meats 795Tuna in olive oil 704
a NOVA 4
Solid White Albacore Tuna In Water
89
kcal
0.9
Fat g
—
Sugar
0.5
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
1.2
Salt g
per 100 g · 23.2 g protein
b NOVA 3
Gourmet Selects, Marinated Tuna Fillet
214
kcal
14.3
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
b NOVA 3
Solid Light Tuna In Extra Virgin Olive Oil
232
kcal
16.1
Fat g
—
Sugar
0.9
Salt g
per 100 g · 25 g protein
a NOVA 4
Albacore White Tuna In Water
107
kcal
1.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Solid White Albacore Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 26.8 g protein
a NOVA 3
Selects, Chunk Light Tuna In Water
89
kcal
0.9
Fat g
—
Sugar
1
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Chunk Light Tuna In Water
95
kcal
0.7
Fat g
—
Sugar
0.5
Salt g
per 100 g · 23 g protein
a NOVA 1
Selects, Chunk Light Yellowfin Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.6
Salt g
per 100 g · 25 g protein
a NOVA 4
Albacore White Tuna In Water
107
kcal
1.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 23.2 g protein
b NOVA 4
Albacore Tuna in Water, No Added Salt
214
kcal
14.3
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
NOVA 4 Starkist lunch to go
224
kcal
7.8
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 16.4 g protein
NOVA 4 Lunch-to-go Seasoned Tuna Kit
202
kcal
7.6
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 16 g protein
NOVA 3
Chunk Light Tuna In Water
89
kcal
1.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 19.6 g protein
NOVA 4 Smart Bowls Pasta & Beans - With Tuna Mediterranean Style
Nutrition data not available
Chunk Light Tuna in Water
80
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
NOVA 3
Chunk Light Tuna In Vegetable Oil
125
kcal
4.5
Fat g
—
Sugar
0.9
Salt g
per 100 g · 19.6 g protein