Solid Light Tuna In Extra Virgin Olive Oil
Solid Light Tuna In Extra Virgin Olive Oil by Starkist provides 232 kcal per 100 g and 25 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 130 kcal | 267 −13% | |
| Total fat | 16.1 g | 9 g | 12% | 19.7 −18% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 3.3 −19% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 14 g | 28% | 22.3 +12% |
| Salt | 0.9 g | 0.5 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light meat tuna, extra virgin olive oil oil, water, salt.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0080000514660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solid Light Tuna In Extra Virgin Olive Oil?
Solid Light Tuna In Extra Virgin Olive Oil contains 232 kcal per 100 g and about 130 kcal per serving (2 onz (56 g)).
Is Solid Light Tuna In Extra Virgin Olive Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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