Brand
Spar
2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kichererbsen (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
Oregano
187
kcal
3
Fat g
3.3
Sugar g
—
Salt
per 100 g · 7.9 g protein
a Garden peas
65
kcal
0.7
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d Filet d'anvers
222
kcal
10
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
c Ensalada mediterranea
183
kcal
11.9
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
b Fideo Cabellin
344
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b Maiz para palomitas
367
kcal
4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e Veganer Greek Style
314
kcal
29
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0.5 g protein
d Cocktail
454
kcal
24
Fat g
3.1
Sugar g
1.6
Salt g
per 100 g · 20 g protein
e Wild Berry
39
kcal
0
Fat g
9.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Chicken Nuggets
173
kcal
7.6
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 16 g protein
d Cocktail Dulce
541
kcal
38
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 17 g protein
b Gemüsemais
83
kcal
1.8
Fat g
6.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
e Caldo de pollo
186
kcal
7.5
Fat g
2.4
Sugar g
20
Salt g
per 100 g · 11.6 g protein
a
Kus Kus
340
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
e Roomboter Honing StroopWafels
455
kcal
18.9
Fat g
39.6
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c Pinsa
263
kcal
4.8
Fat g
3.1
Sugar g
1.8
Salt g
per 100 g · 9.4 g protein
d Erdnuss-cashew-chili-mix
594
kcal
47
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d Sandwiches au lait
304
kcal
6.4
Fat g
6.3
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
Allumettes de lardon
209
kcal
16
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
d BBQ Kartoffel Salat
163
kcal
11
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 1.7 g protein
a Harina de trigo de espelta integral
344
kcal
2.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Scharreleieren
Nutrition data not available
d Almendras naturales
645
kcal
50
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Pan tostado integral
386
kcal
6.7
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 13 g protein