Brand

Spar

2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).

Lowest in sugar: Kichererbsen (0 g per 100 g)

a b c d e
2,610 products
Oregano
Oregano
Spar · 17g
187 kcal
3 Fat g
3.3 Sugar g
— Salt
per 100 g · 7.9 g protein
Oregano
Garden peas a
Garden peas
Spar
65 kcal
0.7 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
Green peas
Filet d'anvers d
Filet d'anvers
Spar · 80 g
222 kcal
10 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 23 g protein
Beef
Ensalada mediterranea c
Ensalada mediterranea
Spar · 150 g
183 kcal
11.9 Fat g
2.5 Sugar g
1.5 Salt g
per 100 g · 8.8 g protein
Salads
Fideo Cabellin b
Fideo Cabellin
Spar · 500 g
344 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Pastas
Maiz para palomitas b
Maiz para palomitas
Spar
367 kcal
4 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Corn
Veganer Greek Style e
Veganer Greek Style
Spar
314 kcal
29 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Cocktail d
Cocktail
Spar · 200 g
454 kcal
24 Fat g
3.1 Sugar g
1.6 Salt g
per 100 g · 20 g protein
Nuts
Wild Berry e
Wild Berry
Spar · 1l
39 kcal
0 Fat g
9.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Chicken Nuggets
Spar
173 kcal
7.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 16 g protein
Chicken nuggets
Cocktail Dulce d
Cocktail Dulce
Spar
541 kcal
38 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Nuts and their product...
Gemüsemais b
Gemüsemais
Spar · 3pcs
83 kcal
1.8 Fat g
6.3 Sugar g
0.4 Salt g
per 100 g · 2.6 g protein
Plant-based foods
Caldo de pollo e
Caldo de pollo
Spar
186 kcal
7.5 Fat g
2.4 Sugar g
20 Salt g
per 100 g · 11.6 g protein
Groceries
a
Kus Kus
Spar
340 kcal
1.8 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 12 g protein
Couscous
Roomboter Honing StroopWafels e
Roomboter Honing StroopWafels
Spar
455 kcal
18.9 Fat g
39.6 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
Caramel stuffed wafers
Pinsa c
Pinsa
Spar
263 kcal
4.8 Fat g
3.1 Sugar g
1.8 Salt g
per 100 g · 9.4 g protein
VeganVegetarian
Erdnuss-cashew-chili-mix d
Erdnuss-cashew-chili-mix
Spar · 150 g
594 kcal
47 Fat g
5.7 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Nuts
Sandwiches au lait d
Sandwiches au lait
Spar
304 kcal
6.4 Fat g
6.3 Sugar g
1.1 Salt g
per 100 g · 8.3 g protein
Sandwiches
Allumettes de lardon
Allumettes de lardon
Spar · 2 x 100 g
209 kcal
16 Fat g
0.5 Sugar g
— Salt
per 100 g · 16 g protein
Smoked lardons
BBQ Kartoffel Salat d
BBQ Kartoffel Salat
Spar
163 kcal
11 Fat g
3.6 Sugar g
1.5 Salt g
per 100 g · 1.7 g protein
Prepared salads
Harina de trigo de espelta integral a
Harina de trigo de espelta integral
Spar
344 kcal
2.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Harina de trigo espelt...
Scharreleieren a NOVA 1
Scharreleieren
Spar · 12 stuks
Nutrition data not available
Palm oil freeVegetarian 1 allergen
Almendras naturales d
Almendras naturales
Spar
645 kcal
50 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 21 g protein
Dried fruits
Pan tostado integral a
Pan tostado integral
Spar
386 kcal
6.7 Fat g
4.8 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Pan tostado integral