View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sandwiches au lait
Sandwiches au lait by Spar provides 304 kcal per 100 g, with 6.3 g of sugars and 8.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 284 +7% |
| Total fat | 6.4 g | 15.6 −59% |
| Saturated fat | 2.5 g | 5.2 −51% |
| Carbohydrates | 52 g | 25.4 +105% |
| Total sugars | 6.3 g | 3.9 +63% |
| Protein | 8.3 g | 15.5 −47% |
| Salt | 1.1 g | 2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400210000206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sandwiches au lait?
Sandwiches au lait contains 304 kcal per 100 g.
How much sugar is in Sandwiches au lait?
Sandwiches au lait has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sandwiches au lait healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a 
a More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4