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Pan tostado integral
Pan tostado integral by Spar provides 386 kcal per 100 g, with 4.8 g of sugars and 13 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pan tostado integral category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 377 |
| Total fat | 6.7 g | 5.4 +25% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 64 g | 66.1 |
| Total sugars | 4.8 g | 3.7 +32% |
| Protein | 13 g | 12.1 +8% |
| Salt | 0.2 g | 1.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pan tostado integral products on Foodmetria.
Product details
- Sold in
- Spain
- Barcode
- 8480013214144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 386 kcal per 100 g.
How much sugar is in Pan tostado integral?
Pan tostado integral has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan tostado integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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