Pinsa

by Spar in Pinsa breads Barcode 9100000042619
Average nutritional quality

Pinsa by Spar provides 263 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pinsa breads category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 605 kcal 247 +7%
Total fat 4.8 g 11 g 14% 3.8 +28%
Saturated fat 0.9 g 2.1 g 11% 0.8 +19%
Carbohydrates 44 g 101.2 g 37% 43.3
Total sugars 3.1 g 7.1 g 2.1 +45%
Dietary fiber 3.3 g 7.6 g 27% 2.8 +19%
Protein 9.4 g 21.6 g 43% 8.5 +10%
Salt 1.8 g 4.1 g 1.4 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Pinsa breads products on Foodmetria.

Compared with other pinsa breads

Calories higher 27%
Sugars higher 17%
Salt higher 21%
Saturated fat higher 20%
Protein top 38%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
230 g
Labels & certifications
VegetarianNo preservativesVeganNo added sugar
Sold in
Germany
Barcode
9100000042619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinsa?

Pinsa contains 263 kcal per 100 g and about 605 kcal per serving (230 g).

How much sugar is in Pinsa?

Pinsa has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinsa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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