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Oregano
Oregano by Spar provides 187 kcal per 100 g, with 3.3 g of sugars and 7.9 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Oregano category and comes in a 17g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 137 +36% |
| Total fat | 3 g | 3.1 |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 32 g | 22.1 +45% |
| Total sugars | 3.3 g | 5.1 −36% |
| Protein | 7.9 g | 6.2 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Oregano products on Foodmetria.
Compared with other oregano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 17g
- Sold in
- Germany, Switzerland
- Barcode
- 9100000741161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oregano?
Oregano contains 187 kcal per 100 g.
How much sugar is in Oregano?
Oregano has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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