Brand
Ruf
238 Ruf products average 308 kcal, 30.1 g of sugars and 4.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Backpulver (0 g per 100 g)
Groceries 59,922Beverages 22,479Confectioneries 19,312Breads 15,526Cakes 9,247Undefined 8,758Pizzas 7,486Chocolate candies 7,351Dark chocolates 6,168Breakfast cereals 4,881Pastries 4,257Chocolates 4,170
Muffins Classic
436
kcal
26
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
Zitronen-Zucker
387
kcal
0
Fat g
92
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 "Glücklich Macher" Blaubeere
50
kcal
0.5
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Easy Going Porridge Apfel Zimt
393
kcal
8.4
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 1 Trink Porridge Erdbeer-Heidelbeer
367
kcal
6.4
Fat g
9.3
Sugar g
0
Salt g
per 100 ml · 12 g protein
a NOVA 4 Bio Veganer Ei-Ersatz
375
kcal
2.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
e NOVA 4 Bourbon Vanille-Zucker
393
kcal
0.5
Fat g
96
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Unsere Schoko Tröpchen Vollmilch
503
kcal
32
Fat g
56
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Unser Flammkuchen Elsässer Art
234
kcal
13
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Classic Brownies
377
kcal
16
Fat g
35
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
b NOVA 4 RUF Unser Kraftpaket Porridge Klassischer Art
105
kcal
1.6
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Unser Porridge Schokolade
120
kcal
3.7
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c NOVA 2 Fécule de maïs
350
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
e NOVA 4 Zitronenzucker
393
kcal
0
Fat g
96
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Unsere Bunten Zuckerstreusel
422
kcal
5.1
Fat g
92.3
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Waffeln Pulver
209
kcal
4
Fat g
15.4
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Agartine
340
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 KokosßReis
414
kcal
10
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Porridge Himbeer White Choc
122
kcal
3
Fat g
7.4
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Nuss Kuchen
397
kcal
19.9
Fat g
28.9
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Unser Kuh Elsa Kuchen
347
kcal
17.7
Fat g
23.4
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
a Ruf Trink Porridge
108
kcal
2.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 5.6 g protein
c NOVA 2 Bio-Kartoffelmehl
322
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 3 Schokostreusel
443
kcal
15
Fat g
66
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein