KokosßReis

by Ruf 58g in Coconut milks and creams Barcode 4002809018626
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

KokosßReis by Ruf provides 414 kcal per 100 g, with 18 g of sugars and 4.1 g of protein. That is 649% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 58g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
9.3 g · High
Sugars
18 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 168 +147%
Total fat 10 g 16.1 −38%
Saturated fat 9.3 g 14.1 −34%
Carbohydrates 74 g 4.4 +1582%
Total sugars 18 g 2.4 +649%
Added sugars 18.6 g 0.9 +1981%
Dietary fiber 3.1 g 1.4 +126%
Protein 4.1 g 1.4 +197%
Salt 0.4 g 0.2 +156%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 3%
Sugars higher 1%
Salt higher 3%
Saturated fat lower 24%
Protein top 3%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis (43 %), Stärke, getrockneter Agavendicksaft (16%), 10,5 % Kokosnussmilchpulver (Kokosnuss - milch, Glukosesirup), Kokosraspel (9%), Meersalz. Kann produktionsbedingt Spuren von Ei, Soja, Milch und Schalenfrüchten enthalten. Bei Raumtemperatur und trocken lagern.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
EggsMilkNutsSoybeans

Product details

Quantity
58g
Sold in
Germany
Barcode
4002809018626

Prices reported by shoppers

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Frequently asked questions

How many calories are in KokosßReis?

KokosßReis contains 414 kcal per 100 g.

How much sugar is in KokosßReis?

KokosßReis has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is KokosßReis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KokosßReis vegan?

Based on its ingredient list, it is not vegan.

What allergens does KokosßReis contain?

According to the label data it contains: Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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