Brand
Open Nature
263 Open Nature products average 263 kcal, 8.8 g of sugars and 10.2 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Chives & Onions Non-Dairy Cream Cheese Alternative (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cereals and their products 8,322Pizzas 7,486Salted snacks 6,984Sausages 6,763Prepared meats 6,262
d NOVA 4 Granola
462
kcal
17.3
Fat g
23.1
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Granola Maple Pecan
458
kcal
15.3
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Greek Strained Nonfat Yogurt
71
kcal
0
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Granola Protein Chocolate Chunk
429
kcal
12.7
Fat g
22.2
Sugar g
0.4
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Smoked Chicken & Apple Chicken Sausage
200
kcal
11.8
Fat g
3.5
Sugar g
2.2
Salt g
per 100 g · 15.3 g protein
e NOVA 1 100% pomegranate juice from concentrate
67
kcal
0
Fat g
16.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Green tea Yama Moto Yama
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Peanut butter and blueberry
429
kcal
12.9
Fat g
28.6
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
NOVA 4 Granola Honey Nut
462
kcal
17.3
Fat g
25.1
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Original with sea salt pita chips, original with sea salt
464
kcal
10.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Roasted Red Peppers, Mushrooms And Red Onions
276
kcal
15.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Wild Caught Sardines in Extra Virgin Olive Oil
195
kcal
11.5
Fat g
—
Sugar
1
Salt g
per 100 g · 24.1 g protein
a NOVA 3 Almond Butter Creamy
625
kcal
56.3
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 18.8 g protein
c NOVA 3
Water Crackers
375
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Slivered almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 2 Almond Butter Creamy Honey
563
kcal
46.9
Fat g
15.6
Sugar g
0.5
Salt g
per 100 g · 18.8 g protein
e NOVA 4 Cauliflower Crust Pizza
534
kcal
25.8
Fat g
6.6
Sugar g
3.6
Salt g
per 100 g · 23.8 g protein
a NOVA 4 100% Whole Wheat Bread
233
kcal
3.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Homestyle Angus Beef Meatballs
282
kcal
21.2
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 15.3 g protein
a NOVA 1 Wild Caught Sardines In Water No Salt Added
184
kcal
10.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Mild Italian Chicken Sausage
141
kcal
10.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 14.1 g protein
a Greek Strained Nonfat Togurt
59
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Wild caught fully cooked shrimp meat
71
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.1 g protein
a NOVA 1 Almond Flour
615
kcal
53.9
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 23.1 g protein