Brand
Open Nature
263 Open Nature products average 263 kcal, 8.8 g of sugars and 10.2 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Chives & Onions Non-Dairy Cream Cheese Alternative (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cereals and their products 8,322Pizzas 7,486Salted snacks 6,984Sausages 6,763Prepared meats 6,262
a NOVA 3 Roasted Red Pepper & Garlic Chicken Sausage
141
kcal
8.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14.1 g protein
b NOVA 1 Angus Ground Beef
125
kcal
7.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Veggie Sticks
464
kcal
25
Fat g
3.6
Sugar g
2.3
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Open Nature Unsweetened Original Oat Milk
19
kcal
0.2
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
c NOVA 3 Flatbread Crackers Everything
444
kcal
13
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11.1 g protein
c Granola
458
kcal
15.3
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
c NOVA 1
Chopped hazelnuts
633
kcal
60
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Sorbet
121
kcal
0.7
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b NOVA 4 Pita chips
Nutrition data not available
e NOVA 4
Uncured Beef Franks
294
kcal
25
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 14.7 g protein
c NOVA 1
Chopped pecans
700
kcal
73.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1
Wild caught sockeye salmon fillets
165
kcal
7.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 25.9 g protein
d NOVA 3
Original with sea salt pita chips, original with sea salt
464
kcal
10.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Multi Grain Bread
233
kcal
2.3
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
e NOVA 3 Uncured Bacon
467
kcal
46.7
Fat g
—
Sugar
4.2
Salt g
per 100 g · 13.3 g protein
NOVA 4 Plant-Based Protein Powder Chocolate
412
kcal
8.8
Fat g
2.9
Sugar g
2.1
Salt g
per 100 g · 61.8 g protein
a NOVA 1
Almonds Sliced
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 2
Creamy almond butter
594
kcal
53.1
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 21.9 g protein
b NOVA 2
Creamy cashew butter
594
kcal
53.1
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 4
93% lean 7% fat ground turkey
134
kcal
7.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Entertaining Crackers
419
kcal
9.7
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
d NOVA 3
Flatbread Crackers Original
407
kcal
9.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11.1 g protein
NOVA 4 Gluten Free Pancake & Baking Mix
350
kcal
0
Fat g
7.5
Sugar g
1.6
Salt g
per 100 g · 5 g protein
a NOVA 4
Ground turkey breast, ground turkey
107
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.2 g protein