Veggie Sticks

by Open Nature in Snacks Barcode 0079893112794
Poor nutritional quality
Ultra-processed food

Veggie Sticks by Open Nature provides 464 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 STICKS (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2.3 g 0.6 g 1.1 +110%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 47%
Sugars lower 22%
Salt higher 13%
Saturated fat lower 22%
Protein top 86%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Veggie sticks (potato starch, dehydrated potatoes, corn starch, salt, spinach powder, tomato powder, canola oil, sugar, beetroot powder [color], turmeric [color]), expeller pressed high oleic sunflower and/or safflower oil, sea salt.

Product details

Serving size
34 STICKS (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0079893112794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Sticks?

Veggie Sticks contains 464 kcal per 100 g and about 130 kcal per serving (34 STICKS (28 g)).

How much sugar is in Veggie Sticks?

Veggie Sticks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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