View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten Free Pancake & Baking Mix
Gluten Free Pancake & Baking Mix by Open Nature provides 350 kcal per 100 g, with 7.5 g of sugars and 5 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 382 −8% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 71.6 +8% |
| Total sugars | 7.5 g | 3 g | 35.7 −79% | |
| Added sugarsUSDA | 7.5 g | 3 g | 6% | 27.6 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 5 g | 2 g | 4% | 6.6 −24% |
| Salt | 1.6 g | 0.6 g | 1.3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice flour, potato starch, sugar, baking powder (monocalcium phosphate, baking soda, corn starch), salt, xanthan gum.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1/3 cup (40 g)
- Labels & certifications
- No glutenNo artificial flavorsCertified gluten-free
- Sold in
- United States
- Barcode
- 0079893513225
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten Free Pancake & Baking Mix?
Gluten Free Pancake & Baking Mix contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).
How much sugar is in Gluten Free Pancake & Baking Mix?
Gluten Free Pancake & Baking Mix has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Pancake & Baking Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Pancake & Baking Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Open Nature
View all →
d NOVA 4 
a NOVA 2 
c NOVA 4 
c NOVA 4 
d NOVA 4